This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ORIGINAL CLUSTERS OF ALMONDS, PECANS AND GOURMET POPCORN COVERED IN OUR AMAZING GLAZE GOURMET POPCORN SNACK, ORIGINAL Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy clusters deliver a sweet, caramelized flavor with a glossy finish and a firm, slightly chewy bite. Commonly eaten as a casual snack, shared at gatherings, or used as a crunchy topping for desserts. Reviewers frequently praise texture and taste while occasionally noting variable cluster size and stickiness in packaging.

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Ingredients

Corn Syrup, Mixed Nuts (Almonds, Pecans), Sugar, Popcorn, Brown Sugar, Butter (Cream, Salt), Less Than 2% Of: Soybean Oil, Salt, Soy Lecithin, Contains: Milk, Soy, Tree Nuts (Almonds, Pecans), May Contain: Tree Nuts (Cashews, Walnuts), Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

ORIGINAL CLUSTERS OF ALMONDS, PECANS AND GOURMET POPCORN COVERED IN OUR AMAZING GLAZE GOURMET POPCORN SNACK, ORIGINAL is available at 5 retailers

KrogerWalmartUnited SupermarketsMariano'sAmazon

About this product

Snack · Pouch

Flavor
SweetNuttyButtery
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? ORIGINAL CLUSTERS OF ALMONDS, PECANS AND GOURMET POPCORN COVERED IN OUR AMAZING GLAZE GOURMET POPCORN SNACK, ORIGINAL | Spoonful