This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MACADAMIA DREAM BLEND OF BUTTERY MACADAMIAS, CRUNCHY ALMONDS, DELICATE CASHEWS AND FLAVORFUL PECANS, ALL SMALL-BATCH ROASTED AND SEASONED TO PERFECTION WITH SEA SALT SNACK NUT MIX, MACADAMIA DREAM Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

MACADAMIA NUTS, ALMONDS, CASHEWS, PECANS, COTTONSEED AND PEANUT OIL, SEA SALT.

Check MACADAMIA DREAM BLEND OF BUTTERY MACADAMIAS, CRUNCHY ALMONDS, DELICATE CASHEWS AND FLAVORFUL PECANS, ALL SMALL-BATCH ROASTED AND SEASONED TO PERFECTION WITH SEA SALT SNACK NUT MIX, MACADAMIA DREAM against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
NuttySaltySavory
Texture
Crunchy
Commonly used for
SnackingOn The GoSaladTopping
Low FODMAP? MACADAMIA DREAM BLEND OF BUTTERY MACADAMIAS, CRUNCHY ALMONDS, DELICATE CASHEWS AND FLAVORFUL PECANS, ALL SMALL-BATCH ROASTED AND SEASONED TO PERFECTION WITH SEA SALT SNACK NUT MIX, MACADAMIA DREAM | Spoonful