Is WHOLESOME NUT CASHEWS, ALMONDS, MACADAMIAS WITH A TOUCH OF SEA SALT MIX, WHOLESOME NUT Low FODMAP?
Description
The mix offers contrasting textures from crisp to creamy and a lightly seasoned, nutty flavor profile; consumers report consistent freshness, convenient resealable packaging, and occasional variation in size or roast level. Common uses include portable snacking, baking, salad topping, and sharing at gatherings as an office or travel snack option.
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Description
The mix offers contrasting textures from crisp to creamy and a lightly seasoned, nutty flavor profile; consumers report consistent freshness, convenient resealable packaging, and occasional variation in size or roast level. Common uses include portable snacking, baking, salad topping, and sharing at gatherings as an office or travel snack option.
Ingredients
cashews, almonds, macadamias, peanut oil, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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