Is ROASTED & LIGHTLY SALTED MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS & PECANS LIGHTLY SEASONED WITH SEA SALT, ROASTED & LIGHTLY SALTED MIXED NUTS WITH SEA SALT Low FODMAP?
Description
Crunchy, roasted assortment delivers a toasted, mildly salty flavor with varied textures from crisp to tender, suitable for snacking, topping salads, baking, or pairing on cheese boards. Reviewers often note consistent freshness, balanced seasoning, and satisfying crunch, commonly using them as portable snacks and flavorful salad additions or trail mixes.
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Description
Crunchy, roasted assortment delivers a toasted, mildly salty flavor with varied textures from crisp to tender, suitable for snacking, topping salads, baking, or pairing on cheese boards. Reviewers often note consistent freshness, balanced seasoning, and satisfying crunch, commonly using them as portable snacks and flavorful salad additions or trail mixes.
Ingredients
Peanuts, Almonds, Cashews, Hazelnuts, Pecans, Vegetable Oil (Peanut Oil, Cottonseed Oil, Soybean Oil, Sunflower Oil), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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