Is Kroger® Salted with Sea Salt Peanuts Low FODMAP?
Description
Crunchy, savory snack with pronounced salty, roasted notes; texture is firm with a satisfying snap. Commonly eaten straight from the bag, added to trail mixes, sprinkled on salads, or used as a crunchy topping. Reviewers praise consistent crunch and value; some report uneven seasoning or oiliness in batches occasionally reported.
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Description
Crunchy, savory snack with pronounced salty, roasted notes; texture is firm with a satisfying snap. Commonly eaten straight from the bag, added to trail mixes, sprinkled on salads, or used as a crunchy topping. Reviewers praise consistent crunch and value; some report uneven seasoning or oiliness in batches occasionally reported.
Ingredients
Peanuts, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), sea salt. CONTAINS: PEANUTS. Processed on equipment that also processes tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.