Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Salted with Sea Salt Peanuts Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crunchy, savory snack with pronounced salty, roasted notes; texture is firm with a satisfying snap. Commonly eaten straight from the bag, added to trail mixes, sprinkled on salads, or used as a crunchy topping. Reviewers praise consistent crunch and value; some report uneven seasoning or oiliness in batches occasionally reported.

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Ingredients

Peanuts, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), sea salt. CONTAINS: PEANUTS. Processed on equipment that also processes tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Salted with Sea Salt Peanuts is available at 7 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry'sAmazon

About this product

Snack · Whole

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Kroger® Salted with Sea Salt Peanuts | Spoonful