Is Southern Grove Dry Roasted Peanuts With Sea Salt Low FODMAP?

Description
Southern Grove Dry Roasted Peanuts with Sea Salt is a product of Southern Grove Peanuts. These peanuts are dry roasted and unsalted, providing a natural and simple snack option. The addition of sea salt adds a touch of flavor to enhance the taste of the peanuts. Unfortunately, no information is available about what people say about this particular product. Overall, Southern Grove Dry Roasted Peanuts with Sea Salt offers a straightforward and unadulterated snacking experience for those who prefer their peanuts to be dry roasted and unsalted.

Description
Southern Grove Dry Roasted Peanuts with Sea Salt is a product of Southern Grove Peanuts. These peanuts are dry roasted and unsalted, providing a natural and simple snack option. The addition of sea salt adds a touch of flavor to enhance the taste of the peanuts. Unfortunately, no information is available about what people say about this particular product. Overall, Southern Grove Dry Roasted Peanuts with Sea Salt offers a straightforward and unadulterated snacking experience for those who prefer their peanuts to be dry roasted and unsalted.
Ingredients
Peanuts, Contains 2% Or Less Of Sea Salt, Spices (contains Celery), Onion Powder, Garlic Powder, Paprika (color). Natural Flavor, Sugar, Cornstarch, Torula Yeast, Maltodextrin, Corn Syrup Solids. Contains: Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


