Is ORIGINAL CREAM COLA, ROCK & RYE Low FODMAP?

Description
Many people enjoy the delightful taste of Original Cream Cola, Rock & Rye. The soda is made by Faygo and is a flavored cream cola. Of course, we all know that there are no real nutritional benefits to drinking soda. But, it can be a nice treat every now and then!

Description
Many people enjoy the delightful taste of Original Cream Cola, Rock & Rye. The soda is made by Faygo and is a flavored cream cola. Of course, we all know that there are no real nutritional benefits to drinking soda. But, it can be a nice treat every now and then!
Ingredients
Contains Carbonated Water, Cane Sugar, Citric Acid, Caramel Color, Potassium Benzoate (As ), Red 40, Artificial Flavor, Gum Acacia
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


