Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORIGINAL CREAM COLA, ROCK & RYE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Many people enjoy the delightful taste of Original Cream Cola, Rock & Rye. The soda is made by Faygo and is a flavored cream cola. Of course, we all know that there are no real nutritional benefits to drinking soda. But, it can be a nice treat every now and then!

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Ingredients

Contains Carbonated Water, Cane Sugar, Citric Acid, Caramel Color, Potassium Benzoate (As ), Red 40, Artificial Flavor, Gum Acacia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL CREAM COLA, ROCK & RYE is available at 1 retailer

Hy-Vee

About this product

Soda · Liquid

Flavor
Sweet
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? ORIGINAL CREAM COLA, ROCK & RYE | Spoonful