Is ORIGINAL CRISPY FRIED ONIONS, ORIGINAL Low FODMAP?
Description
Crisp, golden fried onion topping provides a crunchy texture and toasted flavor used widely as a finishing garnish for casseroles, salads, soups, sandwiches, and baked potatoes. Shoppers report reliable crunch and convenience; common comments note occasional clumping, uneven piece size, and a strong fried aroma that complements warm dishes well.
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Description
Crisp, golden fried onion topping provides a crunchy texture and toasted flavor used widely as a finishing garnish for casseroles, salads, soups, sandwiches, and baked potatoes. Shoppers report reliable crunch and convenience; common comments note occasional clumping, uneven piece size, and a strong fried aroma that complements warm dishes well.
Ingredients
INGREDIENTS: ONIONS, PALM OIL, WHEAT FLOUR, SALT AND DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.