Is ORIGINAL CRISPY MARSHMALLOW MINI SQUARES, ORIGINAL Gluten Free?
Description
Sweet, marshmallow-forward squares combine crisp cereal texture with soft, slightly chewy marshmallow pockets, producing an airy crunch. Commonly eaten as a snack, quick breakfast, or dessert topping, they’re also often used in lunchboxes and recipes. Reviewers frequently cite nostalgic flavor and consistent crunch, though some note variable freshness and sweetness.
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Description
Sweet, marshmallow-forward squares combine crisp cereal texture with soft, slightly chewy marshmallow pockets, producing an airy crunch. Commonly eaten as a snack, quick breakfast, or dessert topping, they’re also often used in lunchboxes and recipes. Reviewers frequently cite nostalgic flavor and consistent crunch, though some note variable freshness and sweetness.
Ingredients
TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN), FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.