Is ORIGINAL DAIRY FREE PILI NUT YOGURT, ORIGINAL Vegetarian?
Description
Creamy, spoonable with a smooth yet slightly thick consistency; flavor is mildly tangy with a subtle nutty undertone. Commonly used atop granola or fruit, blended into smoothies, or as a base for dressings and baking. Reviewers praise texture and versatility but sometimes note variability in thickness, tanginess, and sweetness levels.
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Description
Creamy, spoonable with a smooth yet slightly thick consistency; flavor is mildly tangy with a subtle nutty undertone. Commonly used atop granola or fruit, blended into smoothies, or as a base for dressings and baking. Reviewers praise texture and versatility but sometimes note variability in thickness, tanginess, and sweetness levels.
Ingredients
Coconut Water (Organic), Coconut Cream (Organic), Plantains, Pili Nuts (Organic), Coconut Powder (Organic), Cassava Root (Organic), Lime Juice (Organic), Himalayan Salt (Organic), Live Vegan Cultures
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.