Is ORIGINAL DARK CHOCOLATE COCONUT CLUSTERS, ORIGINAL DARK CHOCOLATE Vegetarian?
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Ingredients
Fair Trade Certified By Fair Trade Usa, Total 87,4% Fair Trade, Organic Dried Coconut Flakes, Organic 70% Dark Chocolate ((Fair Trade Certified By Fair Trade Usa, Total 87,4% Fair Trade) Cocoa Beans, (Fair Trade Certified By Fair Trade Usa, Total 87,4% Fair Trade) Raw Cane Sugar, (Fair Trade Certified By Fair Trade Usa, Total 87,4% Fair Trade) Cocoa Butter), Organic Tapioca Syrup, Organic Tapioca Flour, Organic Coconut Oil, Water, Organic Coconut Sugar, French Sea Salt, Natural Flavors, Vitamin E (For Freshness), Monk Fruit Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.