Is ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- a milk derivative
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Medium Chain Triglycerides, Contains 2% Or Less Of: Natural Vanilla Flavor, Steviol Glycosides (Stevia Extract), Sodium Caseinate (A Milk Derivative), Sunflower Lecithin, Contains: Milk, Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Contains: Milk, Manufactured On Equipment That Also Processes Peanuts, Egg And Milk, Contains:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
ORIGINAL DARK CHOCOLATE KETOGENIC CHOCOLATE BARS, ORIGINAL DARK CHOCOLATE is available at 1 retailer
About this product
Candy · Bar