Is ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL, ORIGINAL Vegan?
Description
Sweet, mildly toasted flavor pairs with a mix of crisp pieces and tender chewy morsels, offering contrasting textures. Commonly enjoyed at breakfast, as a snack, or stirred into baking. Reviewers praise its satisfying crunch and versatility, while some cite uneven clump size and occasional somewhat overly sweet portions in reviews.
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Description
Sweet, mildly toasted flavor pairs with a mix of crisp pieces and tender chewy morsels, offering contrasting textures. Commonly enjoyed at breakfast, as a snack, or stirred into baking. Reviewers praise its satisfying crunch and versatility, while some cite uneven clump size and occasional somewhat overly sweet portions in reviews.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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