Is ORIGINAL DELICIOUS RAISINS, TOASTED FLAKES & CRUNCHY OAT CLUSTERS GLAZED WITH A TOUCH OF GOLDEN HONEY CEREAL, ORIGINAL Vegetarian?
Description
Sweet, mildly toasted flavor pairs with a mix of crisp pieces and tender chewy morsels, offering contrasting textures. Commonly enjoyed at breakfast, as a snack, or stirred into baking. Reviewers praise its satisfying crunch and versatility, while some cite uneven clump size and occasional somewhat overly sweet portions in reviews.
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Description
Sweet, mildly toasted flavor pairs with a mix of crisp pieces and tender chewy morsels, offering contrasting textures. Commonly enjoyed at breakfast, as a snack, or stirred into baking. Reviewers praise its satisfying crunch and versatility, while some cite uneven clump size and occasional somewhat overly sweet portions in reviews.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF CORN SYRUP, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MOLASSES, PALM OIL, CINNAMON, HONEY, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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