Is CRUNCHY RAISIN BRAN WHEAT & RICE FLAKES WITH RAISINS & OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN Vegetarian?

Description
Combines sweet fruit notes with toasted cereal undertones, featuring crunchy clusters and delicate flakes that soften when soaked. Commonly eaten with milk, sprinkled over yogurt, or eaten dry as a snack. Review themes mention persistent initial crunch, some sogginess after sitting in milk, and variable cluster-to-fruit balance and texture noted.

Description
Combines sweet fruit notes with toasted cereal undertones, featuring crunchy clusters and delicate flakes that soften when soaked. Commonly eaten with milk, sprinkled over yogurt, or eaten dry as a snack. Review themes mention persistent initial crunch, some sogginess after sitting in milk, and variable cluster-to-fruit balance and texture noted.
Ingredients
WHOLE WHEAT, RICE, SUGAR, RAISINS, OAT AND HONEY CLUSTER (SUGAR, ROLLED OATS, TOASTED OATS [ROLLED OATS, SUGAR, CANOLA OIL, MOLASSES, HONEY, MIXED TOCOPHEROLS {A PRESERVATIVE}], WHEAT FLAKES, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT, RICE EXTRACT], CORN SYRUP, WHEAT BITS [WHOLE WHEAT FLOUR, CORNSTARCH, DEGERMED YELLOW CORN MEAL, SUGAR, SALT, TRISODIUM PHOSPHATE, BAKING SODA, ANNATTO COLOR, CARAMEL COLOR, BHT {A PRESERVATIVE}], HONEY, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, BHT [A PRESERVATIVE]), WHEAT BRAN, CORN SYRUP, GLYCERIN, SALT, MALT SYRUP. VITAMINS AND MINERALS: NIACINAMIDE, ZINC OXIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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