Is RAISIN BRAN ORGANIC WHEAT BRAN FLAKES WITH PLUMP ORGANIC RAISINS CEREAL, RAISIN BRAN Vegetarian?
Description
Crunchy toasted flakes contrast with chewy, sweet fruit pieces, offering robust cereal flavor and a slightly toasted finish. Commonly eaten with milk or yogurt, as a quick breakfast or snack. Reviewers often note reliable crunch, plump fruit, tendency to soften in milk, and mixed opinions about sweetness and portion size.
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Description
Crunchy toasted flakes contrast with chewy, sweet fruit pieces, offering robust cereal flavor and a slightly toasted finish. Commonly eaten with milk or yogurt, as a quick breakfast or snack. Reviewers often note reliable crunch, plump fruit, tendency to soften in milk, and mixed opinions about sweetness and portion size.
Ingredients
Whole Grain Wheat, Wheat Bran, Raisins, Sugar, Oat Fiber, Sea Salt, Malted Barley Extract, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Contains Wheat, May Contain Soy And Seasme , Whole Grain Wheat, Added To Retain Freshness, Contains Wheat, May Contain Soy And Seasme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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