Is ORIGINAL DOUGHNUTS Dairy Free?
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Ingredients
DOUGH: WHEAT FLOUR, WATER, PALM FAT (ANTIOXIDANTS (ASCORBYL PALMITATE, TOCOPHEROLS, CITRIC ACID)), SUNFLOWER OIL, DEXTROSE, YEAST, SOY FLOUR, WHEY (MILK), LEAVENING (DISODIUM DIPHOSPHATE, BAKING SODA), SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SKIM MILK, BETA-CAROTENE COLOR, ARTIFICIAL FLAVORS. COATING: SUGAR, VEGETABLE FAT (PALM, PALM KERNEL (ANTIOXIDANTS (ASCORBYL PALMITATE, TOCOPHEROLS))), SKIM MILK, PAPRIKA EXTRACT, EMULSIFIER (SUNFLOWER LECITHIN), NATURAL FLAVOR. TOPPING: SUGAR, COCOA MASS, COCOA BUTTER, DEFATTED COCOA POWDER, EMULSIFIERS (SUNFLOWER LECITHIN, POLYGLYCEROL POLYRICINOLEATE), ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.