Is ORIGINAL DOUGHNUTS Vegan?


Ingredients
DOUGH: WHEAT FLOUR, WATER, PALM FAT (ANTIOXIDANTS (ASCORBYL PALMITATE, TOCOPHEROLS, CITRIC ACID)), SUNFLOWER OIL, DEXTROSE, YEAST, SOY FLOUR, WHEY (MILK), LEAVENING (DISODIUM DIPHOSPHATE, BAKING SODA), SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SKIM MILK, BETA-CAROTENE COLOR, ARTIFICIAL FLAVORS. COATING: SUGAR, VEGETABLE FAT (PALM, PALM KERNEL (ANTIOXIDANTS (ASCORBYL PALMITATE, TOCOPHEROLS))), SKIM MILK, PAPRIKA EXTRACT, EMULSIFIER (SUNFLOWER LECITHIN), NATURAL FLAVOR. TOPPING: SUGAR, COCOA MASS, COCOA BUTTER, DEFATTED COCOA POWDER, EMULSIFIERS (SUNFLOWER LECITHIN, POLYGLYCEROL POLYRICINOLEATE), ARTIFICIAL FLAVOR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


