Is ORIGINAL DRESSING, POPPY SEED Low FODMAP?

Ingredients

SUGAR, FULLY REFINED CANOLA OIL, WATER, SOUR CREAM (GRADE A CULTURED CREAM), APPLE CIDER VINEGAR (DILUTED TO 5% ACIDITY WITH WATER), WHITE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), POPPY SEEDS, MUSTARD FLOUR, MODIFIED FOOD STARCH, XANTHAN GUM AND ONION POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Bottle