Is ORIGINAL DRESSING, THOUSAND ISLAND GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- chili peppers
- chili powder
- garlic powder
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MAYONNAISE (SOYBEAN OIL, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, CORN SYRUP, SALT, MUSTARD FLOUR, CITRIC ACID, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], SPICE EXTRACTIVE, NATURAL FLAVOR), TOMATO KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SWEET RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, SPICES, ALUM, XANTHAN GUM, CALCIUM CHLORIDE, POTASSIUM SORBATE [PRESERVATIVE], DEHYDRATED RED BELL PEPPERS, POLYSORBATE 80, TURMERIC [COLOR], NATURAL FLAVORS), SUGAR, SALT, GARLIC POWDER, ONION POWDER AND CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle