Is Original dried cranberries, Craisins Low FODMAP?
Description
Sweet-tart, chewy dried berries deliver concentrated fruity flavor with a slightly sticky texture, commonly added to salads, oatmeal, baked goods, trail mixes and snack bowls. Reviewers note consistent chew and bright taste, while some report occasional extra-sweet batches or variability in size and softness across packages and occasional packaging issues.
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Description
Sweet-tart, chewy dried berries deliver concentrated fruity flavor with a slightly sticky texture, commonly added to salads, oatmeal, baked goods, trail mixes and snack bowls. Reviewers note consistent chew and bright taste, while some report occasional extra-sweet batches or variability in size and softness across packages and occasional packaging issues.
Ingredients
Cranberries, Cane Sugar, Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.