Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Original dried cranberries, Craisins Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sweet-tart, chewy dried berries deliver concentrated fruity flavor with a slightly sticky texture, commonly added to salads, oatmeal, baked goods, trail mixes and snack bowls. Reviewers note consistent chew and bright taste, while some report occasional extra-sweet batches or variability in size and softness across packages and occasional packaging issues.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cranberries, Cane Sugar, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Original dried cranberries, Craisins is available at 3 retailers

LoblawsMetroReal Canadian Superstore

About this product

Fruit · Dried

Flavor
FruityTartSweet
Texture
Chewy
Commonly used for
SnackingBakingSaladTopping
Low FODMAP? Original dried cranberries, Craisins | Spoonful