Is ORIGINAL ENERGY BAR Vegan?
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Ingredients
PEANUT BUTTER (ROASTED PEANUTS, SALT), GLUTEN FREE OATS, RAW HONEY, CRANBERRIES (CRANBERRIES, NON- GMO SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), UNSULFURED APRICOTS (UNSULFURED APRICOTS, RICE FLOUR), ORGANIC DARK CHOCOLATE (ORG. CANE SUGAR, ORG COCOA PASTE, ORG. COCOA BUTTER, NON- GMO SOY LECITHIN, ORG. VANILLA), FLAXSEED MEAL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.