Is original english muffin Dairy Free?
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Ingredients
2033 7 Facts tainer INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF ifin (57g/2.0oz) EACH OF THE FOLLOWING: SUGAR, 130 SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SALT, ORGANIC WHEAT FLOUR, CITRIC ACID, VINEGAR, ORGANIC WHOLE GRAIN CORNMEAL, ENZYMES, ASCORBIC ACID, ORGANIC VINEGAR. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. MAY CONTAIN SESAME. % Daily Value* 2% 0% 0.5g at Og 0% 8% 25g 9% 0% DISTRIBUTED BY FLOWERS BAKERIES, LLC THOMASVILLE, GA 31757
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.