Is ORIGINAL ENGLISH MUFFINS, ORIGINAL Low FODMAP?
Description
Mild tangy flavor with a crisp toasted exterior and soft, chewy interior marked by nooks and crannies. Commonly split and toasted, used as a base for spreads or savory toppings and breakfast sandwiches. Customer reviews note consistent size and reliable toasting, while occasional reports mention dryness or uneven freshness concerns.
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Description
Mild tangy flavor with a crisp toasted exterior and soft, chewy interior marked by nooks and crannies. Commonly split and toasted, used as a base for spreads or savory toppings and breakfast sandwiches. Customer reviews note consistent size and reliable toasting, while occasional reports mention dryness or uneven freshness concerns.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, FARINA, YEAST, SALT, SUGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, SOY LECITHIN, SOY, WHEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.