Is ORIGINAL ENGLISH MUFFINS, ORIGINAL Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

non-fat dry milk

non-fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNMEAL, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), POTATO FLOUR, SALT, CALCIUM PROPIONATE, DISTILLED VINEGAR, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, SOYBEAN OIL, POTASSIUM SORBATE, NON-FAT DRY MILK.

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