Is ORIGINAL ENGLISH MUFFINS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

dairy whey
nonfat milk

dairy whey

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEGERMINATED YELLOW CORN MEAL AND CORN FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), SALT, ENRICHED FARINA (WHEAT FARINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES. SOYBEAN OIL, VINEGAR, NONFAT MILK, DAIRY WHEY. FULLY HYDROGENATED SOYBEAN OIL, ENZYMES (DOUGH CONDITIONER), CITRIC ACID, SOY LECITHIN.

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