Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Original Ginger Chew Candy 3-Brand Variety: One 4 oz Bag Each of The Ginger People Gin Gins, Reed's, and Chimes in a BlackTie Box (3 Items Total) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Cane Sugar, Ginger, Tapioca Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Original Ginger Chew Candy 3-Brand Variety: One 4 oz Bag Each of The Ginger People Gin Gins, Reed's, and Chimes in a BlackTie Box (3 Items Total) is available at 1 retailer

Amazon

About this product

Candy · Pouch

Flavor
SweetSpicy
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Original Ginger Chew Candy 3-Brand Variety: One 4 oz Bag Each of The Ginger People Gin Gins, Reed's, and Chimes in a BlackTie Box (3 Items Total) | Spoonful