Is Original Ginger Chews Travel Pack, 1.6 oz Low FODMAP?
Description
Small travel pack delivers a spicy-warm, sharp heat followed by a mellow caramel-like sweetness; texture is firm and chewy with slight tackiness and long-lasting flavor. Commonly carried for travel or motion-sickness relief, kept as an on-the-go snack, and noted in reviews for intense flavor, portability, compact size and convenience.
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Description
Small travel pack delivers a spicy-warm, sharp heat followed by a mellow caramel-like sweetness; texture is firm and chewy with slight tackiness and long-lasting flavor. Commonly carried for travel or motion-sickness relief, kept as an on-the-go snack, and noted in reviews for intense flavor, portability, compact size and convenience.
Ingredients
Cane Sugar, Ginger (10%), Tapioca Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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