Is ORIGINAL GLAZED DONUT HOLES, ORIGINAL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
whey
natural & artificial flavor
glycerin
sodium stearoyl lactylate
calcium carbonate
+5 more

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGATBLE OIL (PALM, SOYBEAN, AND COTTONSEED), WATER, DEXTROSE, WHEAT STARCH, SALT, SOY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MALTODEXTRIN, MONO AND DIGLYCERIDES, EGG YOLKS, ENZYMES, WHEY, SOY FLOUR, CALCIUM CARBONATE, AGAR, CORN STARCH, SOY LECITHIN, CALCIUM SULFATE, MONOSODIUM PHOSPHATE, TITANIUM DIOXIDE, SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE AND SODIUM BENZOATE (AS PRESERVATIVE), TARTARIC ACID, CAROB BEAN GUM, PROPYLENE GLYCOL, GLYCERIN, ALCOHOL, BETA-CAROTENE (COLOR), NATURAL & ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.