Is Original Glazed Popcorn Vegetarian?
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Ingredients
Our Popcorn Is Gluten F Made From Scratch, Asoource Of Wholegrain Popped Maize, Sup Rapeseed Oil, Golden Syrup, Water Butter (Milk), Glaze Syrup (Water Propylene Glycol, Polysodute 80, Glycerine, Caramel Colour), Raising Agent, Sodium Bicarbonate, Emulsifier Sova Lecithin, Food Allergens Are Highlighted In The List, Suitable For Vegetarians, Made Environment Which Does Not Contoin Nuts 100A Per 20G
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.