Is Original Gourmet Premium Wafers With Lemon Cream Dairy Free?

Ingredients

Sugar, Palm Oil, Wheat Flour, Whey Powder, Skimmed Milk Powder, Dextrose, Thickening Agent (powdered Cellulose), Natural Colors (turmeric, Beta- Carotene), Emulsifier (soy Lecithin Or Sunflower Lecithin), Artificial Flavors (lemon, Vanillin), Lemon Powder (0.25%), Acidity Regulator (citric Acid), Leavening Agent (sodium Bicarbonate), Salt. Contains Milk, Wheat And Soy. Manufactured And Packaged In A Facility That Also Processes Tree Nuts, Sulfite And Eggs.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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