Is ORIGINAL GRASSFED BEEF JERKY, ORIGINAL Low FODMAP?
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Ingredients
ORGANIC BEEF, ORGANIC BROWN SUGAR, WATER, SEA SALT, VINEGAR, ORGANIC SPICES AND NATURAL FLAVORINGS, NATURAL SMOKE FLAVOR, ORGANIC APPLE JUICE CONCENTRATE, CULTURED CELERY POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.