Is Original Gummi Fun Mix Fruit Rings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Gelatin, Citric Acid, Natural And Artificial Flavors, Sodium Citrate, Yellow 5, Red 40, Blue 1, Titanium Dioxide, This Product Was Packed In A Facility Where Peanuts, Tree Nuts, Milk And Soy Are Used In The Production Of Other Products

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