Is ORIGINAL HUMMUS Low FODMAP?
Description
Smooth, creamy texture with a mild, savory flavor; commonly used as a dip for vegetables and chips, a spread on breads and sandwiches, or a component in bowls and mezze platters. Customer reviews often note reliable texture and versatility, though some report occasional variation in seasoning or thickness between batches.
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Description
Smooth, creamy texture with a mild, savory flavor; commonly used as a dip for vegetables and chips, a spread on breads and sandwiches, or a component in bowls and mezze platters. Customer reviews often note reliable texture and versatility, though some report occasional variation in seasoning or thickness between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN, SESAME SEEDS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Dip · Spreadable