Is ORIGINAL INSTANT WHOLE GRAIN HOT CEREAL, ORIGINAL Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE GRAIN WHEAT FARINA, WHEAT BRAN, WHEAT GERM, WHEY PROTEIN ISOLATE, SALT, GUAR GUM, NATURAL VANILLA FLAVOUR, FERRIC ORTHOPHOSPHATE (IRON), SOY LECITHIN, BHT (TO PRESERVE FRESHNESS).

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Where to buy

ORIGINAL INSTANT WHOLE GRAIN HOT CEREAL, ORIGINAL is available at 3 retailers

Real Canadian SuperstoreZehrsFortinos

About this product

Cereal · Powder

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
Breakfast