Is ORIGINAL ITALIAN DRESSING Dairy Free?
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Ingredients
SOYBEAN OIL, DISTILLED AND CIDER VINEGAR, RED WINE VINEGAR, WATER, SUGAR, SALT, GARLIC, XANTHAN GUM, PROPYLENE GLYCOL, ALGINATE, ONION, POLYSORBATE 60, SPICES, RED BELL PEPPERS, HERBS, PARSLEY, CALCIUM DISODIUM, EDTA (ADDED TO PROTECT FLAVOR), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, AND POWDERED CELLULOSE [ANTI-CAKING AGENT]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.