Is ORIGINAL MACARONI & CHEESE, ORIGINAL GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

monterey jack cheese
cheese culture
cream
light cream
cheese cultures
cheddar cheese
milk

monterey jack cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ELBOW MACARONI (SEMOLINA [WHEAT], EGG WHITES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LIGHT CREAM (MILK, CREAM), BUTTER (CREAM, SALT), RICE FLOUR, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, SPICES, ANNATTO SEED POWDER.

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