Is Original Mixed Gummies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
GLUCOSE SYRUP, SUGAR, GLUCOSE-FRUCTOSE, GELATIN, MODIFIED POTATO STARCH, MODIFIED TAPIOCA STARCH, DEXTROSE, MODIFIED CORN STARCH, CITRIC ACID, LACTIC ACID, MALIC ACID, SODIUM CITRATE, SODIUM LACTATE, SODIUM HYDROGEN MALATE, FUMARIC ACID, WHEAT FLOUR, MINERAL OIL, COCONUT OIL, PALM OIL, PALM KERNEL OIL, COCONUT FAT, PALM FAT, CARNAUBA WAX, BEESWAX, PECTIN, SORBITOL SYRUP, SALT, GLYCEROL, MONO AND DIGLYCERIDES, FRUITS AND VEGETABLES CONCENTRATED JUICES (SPIRULINA, SAFFLOWER, CARROT, HIBISCUS, BLACKCURRANT, APPLE), NATURAL AND ARTIFICIAL FLAVOURS, COLOURS (CONTAINS TARTRAZINE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Original Mixed Gummies is available at 4 retailers
About this product
Candy · Candy Piece