Is ORIGINAL MOOSE TRACKS VANILLA FLAVORED ICE CREAM TOPPED WITH MOOSE TRACKS FUDGE AND PEANUT BUTTER CUPS, ORIGINAL MOOSE TRACKS Low FODMAP?

Ingredients

ICE CREAM: MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, MOOSE TRACKS FUDGE: POWDERED SUGAR (SUGAR, CORNSTARCH, VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM), COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR. PEANUT BUTTER CUPS: SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, NONFAT MILK, MILK, PEANUT OIL, SOY LECITHIN, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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