Is ORIGINAL NATCHITOCHES MINI MEAT PIE - Bulk - 96ct Low FODMAP?

Ingredients

Dough: All Purpose Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pie Shortening (Palm Oil and Soy Bean Oil and with Mono and Diglycerides Added), Eggs (Whole eggs, Egg Whites, Citric Acid, 0.15 Water added as a carrier for Citric Acid, Citric Acid added to preserve color), Salt, Sweet Dairy Whey (Milk).Filling: Beef, Pork, Water, Yellow Onions, Green Onions, Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Crushed Red Pepper, Parsley and Ground Red Pepper.Contains: Egg, Milk, Soy and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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