Is Original Nutritional Shake Vegetarian?
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Why it's a maybe for vegetarian
- biotin
- cholecalciferol
- riboflavin
- vitamin a palmitate
- +5 more
biotin
Dietitian noteBiotin can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WATER, MALTODEXTRIN, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF: CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CORN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SOY LECITHIN, CELLULOSE GEL, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, VITAMINS AND MINERALS (POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM PHOSPHATE, CHOLINE BITARTRATE, CHROMIUM CHLORIDE, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, di-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, d-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN). CONTAINS: MILK, SOY MADE WITH PRIDE AND CARE FOR H-E-B®, SAN ANTONIO, TX 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT Instructions: Ready to drink. Shake well. Serve chilled or over ice. Store unopened at room temperature and do not freeze.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Beverage · Bottle, Liquid