Is Original Oat Milk - 64 fl oz - Good & Gather™ Vegan?
Description
Lightly sweet, mild cereal-like flavor with a creamy mouthfeel that blends smoothly into hot beverages and cold cereals. Reviewers commonly note good performance in coffee and smoothies, easy pouring from the large container, with occasional mentions of separation requiring a shake and mixed opinions on sweetness intensity and perceived value.
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Description
Lightly sweet, mild cereal-like flavor with a creamy mouthfeel that blends smoothly into hot beverages and cold cereals. Reviewers commonly note good performance in coffee and smoothies, easy pouring from the large container, with occasional mentions of separation requiring a shake and mixed opinions on sweetness intensity and perceived value.
Ingredients
Oatmilk (Water, Oats), Contains 2% Or Less Of: High Oleic Sunflower Oil, Sugar, Sea Salt, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Xanthan Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.