Is Original Oat Milk - 64 fl oz - Good & Gather™ Vegetarian?
Description
Lightly sweet, mild cereal-like flavor with a creamy mouthfeel that blends smoothly into hot beverages and cold cereals. Reviewers commonly note good performance in coffee and smoothies, easy pouring from the large container, with occasional mentions of separation requiring a shake and mixed opinions on sweetness intensity and perceived value.
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Description
Lightly sweet, mild cereal-like flavor with a creamy mouthfeel that blends smoothly into hot beverages and cold cereals. Reviewers commonly note good performance in coffee and smoothies, easy pouring from the large container, with occasional mentions of separation requiring a shake and mixed opinions on sweetness intensity and perceived value.
Ingredients
Oatmilk (Water, Oats), Contains 2% Or Less Of: High Oleic Sunflower Oil, Sugar, Sea Salt, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Xanthan Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.