Is ORIGINAL ORGANIC BBQ SAUCE, ORIGINAL Gluten Free?
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Ingredients
ORGANIC KETCHUP (ORGANIC TOMATO PUREE, ORGANIC SUGAR, ORGANIC WHITE VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES), ORGANIC DARK BROWN SUGAR, ORGANIC VINEGAR, ORGANIC UNSULPHURED BLACKSTRAP MOLASSES, WATER, ORGANIC SALTED BUTTER (ORGANIC PASTEURIZED CREAM, SALT). CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC EVAPORATED CANE SYRUP, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC CAYENNE PEPPER, NATURAL SMOKE FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.