Is ORIGINAL ORGANIC BBQ SAUCE, ORIGINAL Vegan?
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Ingredients
ORGANIC KETCHUP (ORGANIC TOMATO PUREE, ORGANIC SUGAR, ORGANIC WHITE VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES), ORGANIC DARK BROWN SUGAR, ORGANIC VINEGAR, ORGANIC UNSULPHURED BLACKSTRAP MOLASSES, WATER, ORGANIC SALTED BUTTER (ORGANIC PASTEURIZED CREAM, SALT). CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC EVAPORATED CANE SYRUP, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC CAYENNE PEPPER, NATURAL SMOKE FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.