Is ORIGINAL ORGANIC BBQ SAUCE, ORIGINAL Vegetarian?
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Ingredients
ORGANIC KETCHUP (ORGANIC TOMATO PUREE, ORGANIC SUGAR, ORGANIC WHITE VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES), ORGANIC DARK BROWN SUGAR, ORGANIC VINEGAR, ORGANIC UNSULPHURED BLACKSTRAP MOLASSES, WATER, ORGANIC SALTED BUTTER (ORGANIC PASTEURIZED CREAM, SALT). CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC EVAPORATED CANE SYRUP, ORGANIC ONION, ORGANIC GARLIC, SEA SALT, ORGANIC CAYENNE PEPPER, NATURAL SMOKE FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.