Is ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES, BLUEBERRIES, RAISINS & PEPITAS, ORIGINAL Vegan?

Ingredients
Water, Organic Steelcut Oatmeal, Topping Packet: Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Blueberries (Organic Blueberries, Organic Evaporated Cane Juice, Organic Sunflower Seed Oil), Organic Thompson Raisins (Organic Thompson Raisins Organic Sunflower Oil), Organic Pumpkin Seeds
Check ORIGINAL ORGANIC STEEL CUT OATMEAL WITH FRUIT & SEEDS CRANBERRIES, BLUEBERRIES, RAISINS & PEPITAS, ORIGINAL against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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