Is ORIGINAL PORK BREAKFAST SAUSAGE, ORIGINAL PORK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • dried garlic
  • dried onion

dried garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory pork breakfast links offer a classic, well-seasoned flavor with a slightly coarse, juicy texture that browns crisply when pan-fried. Commonly served alongside eggs, biscuits or in breakfast sandwiches, they also crumble for casseroles and skillets. Reviewers often note consistent seasoning and straightforward, traditional taste and reliable cooking performance results.

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Ingredients

Pork (Pork Never Administered Antibiotics Or Animal By-products), Water Contains Less Than 2% Of The Following: Sea Salt, Dried Onion, Dried Garlic, Spices, Dried Rosemary

Check ORIGINAL PORK BREAKFAST SAUSAGE, ORIGINAL PORK against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL PORK BREAKFAST SAUSAGE, ORIGINAL PORK is available at 1 retailer

Wegmans

About this product

Meat · Patty

Flavor
SavoryGarlickyMeaty
Texture
Oily
Commonly used for
BreakfastCookingSandwichMeal Prep