Is Original Porridge Low FODMAP?
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Ingredients
S9 Weeiened Oats Oor Flokes, Skimmed Milk Powder, Sugar, Llery Advice-for Allergens, Including Cereals Containing Gluten, See In Aold Alst, May Contain Nuts And Other Gluten Containing Cereals (Wheat, Re,barley), Ede In Uk Using Eu/non-eu Oats For Conperative Group Ltd Manchester M60 0Ag, Www,coop,co,uk/food Advice Storage
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Dried, Flake