Is ORIGINAL RAMEN NOODLE SOUP, ORIGINAL GERD Friendly?
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Why it's not GERD friendly
- pork
- rendered pork fat
- citric acid
- pork extract
- garlic powder
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SESAME OIL). TAPIOCA STARCH SALT, DRIED SHRIMP, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, CONCENTRATED CHICKEN BROTH CONCENTRATED GREEN CABBAGE JUICE, CORN SYRUP SOLIDS, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED BAMBOO SHOOT, DRIED GREEN ONION, DRIED SAUSAGE (PORK, SALT, SPICE, SUGAR), EGG WHITE , EGG YOLK (GLUCOSE REMOVED FOR STABILITY), GARLIC POWDER. GLUCONO DELTA-LACTONE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, PORK EXTRACT, POTASSIUM CARBONATE, POTATO POWDER, POWDERED CHICKEN, RENDERED PORK FAT, SHRIMP POWDER, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM BICARBONATE, SODIUM CARBONATE, SODIUM CASEINATE, SODIUM TRIPOLYPHOPHATE, SOY LECITHIN, SPICE, SUGAR, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Soup · Dried